LAMAI MUAY THAI CAMP

Lamai Muay Thai Camp

Lamai Muay Thai Camp (WMC) is the oldest and most established traditional Muaythai Camp on Koh Samui, supported by the one and only World MuayThai Council.

As indicated by the name, the gym is located near Lamai beach in Koh Samui. They have full english management and world champion Thai trainers and fighters offering top-class training for beginners, advanced and the professional fighters.

They offer a few different training routines at Lamai Muay Thai (weight loss programs etc.) but main focus is obviously on the fight training. A typical training session consists of a run on the beach (8km) then it’s back to the gym to shadow box and do some clinching, sparring, pad work (5 rounds), bag work (5 rounds), hill sprints and then some sit ups and stretches.

The Lamai Muay Thai Camp is now considered a top-class training facility.

 

Information source: Lamai Muay Thai Camp
http://www.lamaimuaythaicamp.com/